Self-Help Techniques & Coping Skills For Managing Anger
If you want to start managing your anger right now, there’s good news. There are a number of simple things that you can do today to start getting your anger under control.
Anger management, and anger therapy or talk therapy, are effective in reducing or eliminating the negative effects of unhealthy anger.
5835 College Avenue, Suite D, Oakland, California 94618
In the Rockridge District, serving Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda,
The East Bay & The Greater San Francisco Bay Area. For directions, click here.