Dr. Will Courtenay, Oakland, Berkeley, East Bay psychotherapist offering anger management and counseling

Dr. Will Courtenay, The Men's Doc, of Oakland Anger Management offers psychotherapy and counseling in Oakland, Berkeley and the East Bay

How Does Anger Management Work?

The effects of anger management and anger therapy or counseling on the brain and physiologyOne of the ways that anger management counseling or psychotherapy works is the same way that medications work. They change the chemistry in your brain.

When you’re looking for anger management counseling, the most important thing is to find a psychologist, counselor or therapist who you’re comfortable talking with.

Anger management, and anger therapy or talk therapy, are effective in reducing or eliminating the negative effects of unhealthy anger.

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