How Does Anger Management Work?
One of the ways that anger management counseling or psychotherapy works is the same way that medications work. They change the chemistry in your brain.
When you’re looking for anger management counseling, the most important thing is to find a psychologist, counselor or therapist who you’re comfortable talking with.
Anger management, and anger therapy or talk therapy, are effective in reducing or eliminating the negative effects of unhealthy anger.
5835 College Avenue, Suite D, Oakland, California 94618
In the Rockridge District, serving Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda,
The East Bay & The Greater San Francisco Bay Area. For directions, click here.