Dr. Will Courtenay, Oakland, Berkeley, East Bay psychotherapist offering anger management and counseling

Dr. Will Courtenay, The Men's Doc, of Oakland Anger Management offers psychotherapy and counseling in Oakland, Berkeley and the East Bay

How Effective is Counseling or “Talk Therapy” For Managing Anger?

Psychologist or counselor's anger management office where psychotherapy and counseling are provided“Therapy” is a scary word for some men. But if you’re wanting help in managing your anger, the truth is, it’s one of the most effective ways to do that.

Anger management, and anger therapy or talk therapy, are effective in reducing or eliminating the negative effects of unhealthy anger.

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